Pregnancy Program

The Recode Pregnancy Program is a specially tailored program suited to women expecting. This program follows a set of exercises, along with variations, that primarily focus on strengthening the pelvic floor and other major muscle groups. This helps in reducing common pregnancy discomforts, such as sciatica, lightning crotch, pelvic girdle pain, and so on.

With this program, you'll not only stay fit and active during the pregnancy, but also minimise the negative physical effects that are so commonly attributed to pregnancy.

This package includes the following exercise equipment:

1 x Pilates Ring

1 x Red Resistance Band

2 x Black Mini Resistance Bands

This product's exercise equipment ships to anywhere in Ireland (post & packaging included in price). Please ensure to have your shipping address included in the billing information section at checkout to receive delivery.